How coaching works
This is where the magic happens
Coach and author
I'm a professional coach (trained with The Coaching Academy) and am passionate about motivating people to reach their potential!
I’m also the author of personal development books including The Distraction Trap: How to Focus in a Digital World. I’m into making the most of time, being present, and finding a balance in life.
I’m regularly quoted in the media as an expert on digital life and digital detox and have been featured in many publications worldwide including Wired, BBC Radio, Vanity Fair, The Huffington Post, Sky News and Psychologies Magazine.
I’m also a journalist and have worked in national newspapers for more than 10 years - so I'm used to the challenge of finding balance in high-pressure environments.
For fun and to relax, I like dancing, walking and doing yoga.